{"id":1380,"date":"2019-08-02T09:18:38","date_gmt":"2019-08-02T15:18:38","guid":{"rendered":"http:\/\/127.0.0.1\/contratiempo\/programa-de-educacion-en-nutricion-para-el-fomento-del-bienestar-nutricio-en-ninos-y-ninas-en-una-escuela-primaria-federal-en-xonaca-puebla\/"},"modified":"2019-08-02T09:18:38","modified_gmt":"2019-08-02T15:18:38","slug":"programa-de-educacion-en-nutricion-para-el-fomento-del-bienestar-nutricio-en-ninos-y-ninas-en-una-escuela-primaria-federal-en-xonaca-puebla","status":"publish","type":"post","link":"https:\/\/content.iberopuebla.mx\/contratiempo\/programa-de-educacion-en-nutricion-para-el-fomento-del-bienestar-nutricio-en-ninos-y-ninas-en-una-escuela-primaria-federal-en-xonaca-puebla\/","title":{"rendered":"Programa de educaci\u00f3n en nutrici\u00f3n para el fomento del bienestar nutricio en ni\u00f1os y ni\u00f1as en una escuela primaria federal en Xonaca, Puebla"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1381\" src=\"http:\/\/micrositios.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2019\/07\/nutrici\u00f3n-5-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em>Por Mar\u00eda Fernanda Abarca Barrios, Mar\u00eda Perla Campos Mar\u00edn, Daniela Guendaviani Guill\u00e9n Torres, Ileana Esther Pe\u00f1a I\u00f1iguez | Estudiantes de Nutrici\u00f3n<\/em><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Resumen<\/strong><\/p>\n<p>La educaci\u00f3n en nutrici\u00f3n es indispensable en la etapa escolar, pues es donde se forman los h\u00e1bitos alimentarios; de acuerdo con Flores, et. al., la informaci\u00f3n que reciben los alumnos es insuficiente para el aprendizaje y adquisici\u00f3n de h\u00e1bitos de vida saludable. Es por esto que la finalidad de esta investigaci\u00f3n es dise\u00f1ar un programa de educaci\u00f3n en nutrici\u00f3n para el fomento del bienestar nutricio en ni\u00f1os y ni\u00f1as en una escuela primaria federal. Para estimar la autoeficacia del programa se realiz\u00f3 un estudio pre experimental en el cual se trabaj\u00f3 con 127 ni\u00f1os de sexto grado, donde se increment\u00f3 el promedio de autoeficacia de ni\u00f1os y ni\u00f1as que se sienten capaces de realizar m\u00e1s actividad f\u00edsica y mejorar sus h\u00e1bitos de alimentaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><br \/>\n<\/strong><\/p>\n<p><strong>Planteamiento del problema<\/strong><\/p>\n<p>El CONEVAL menciona que un 3.52 por ciento de la poblaci\u00f3n en edad escolar no asiste a la escuela, y un 4.13 por ciento corresponde al estado de Puebla <sup>1<\/sup>. Ante este dato, la educaci\u00f3n en nutrici\u00f3n es indispensable en pa\u00edses cuyos reg\u00edmenes alimentarios est\u00e1n sujetos al consumo de alimentos con alto contenido energ\u00e9tico, haciendo hincapi\u00e9 en la edad escolar, ya que en esta etapa es donde se forman los h\u00e1bitos alimentarios <sup>2,9<\/sup>. En la curr\u00edcula escolar vigente de la Secretar\u00eda de Educaci\u00f3n P\u00fablica, no se aborda el tema de nutrici\u00f3n, sino hasta el quinto grado. He aqu\u00ed la necesidad de reforzar temas en todos los grados de educaci\u00f3n b\u00e1sica.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Objetivo general<\/strong><\/p>\n<p>Evaluar el efecto de un programa de educaci\u00f3n en nutrici\u00f3n para el fomento del bienestar nutricio en ni\u00f1os y ni\u00f1as en una escuela primaria federal.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Objetivos espec\u00edficos<\/strong><\/p>\n<p>Determinar los conocimientos y el estado de nutrici\u00f3n, as\u00ed como la autoeficacia y la frecuencia de consumo de alimentos en ni\u00f1os y ni\u00f1as en edad escolar.<\/p>\n<p>Dise\u00f1ar la estructura del programa para el fomento del bienestar nutricio. Implementar el programa y evaluarlo.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Justificaci\u00f3n<\/strong><\/p>\n<p>La importancia del proyecto radica en la educaci\u00f3n en nutrici\u00f3n ya que permite fomentar h\u00e1bitos alimenticios saludables y promover conocimientos sobre nutrici\u00f3n para mejorar el bienestar nutricio de los ni\u00f1os.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Marco Te\u00f3rico<\/strong><\/p>\n<p><em>Edad escolar<\/em><\/p>\n<p>Se extiende de los 6 a los 11 a\u00f1os de edad, donde la escuela es la experiencia central para el desarrollo f\u00edsico, cognitivo y psicosocial <sup>8<\/sup>.<\/p>\n<p><em>\u00a0<\/em><\/p>\n<p><em>Educaci\u00f3n en nutrici\u00f3n <\/em><\/p>\n<p>Es necesaria para proteger la salud de la poblaci\u00f3n, principalmente en los ni\u00f1os en edad escolar, ya que es el momento decisivo para formar h\u00e1bitos alimentarios adecuados. As\u00ed mismo, como estrategia en las escuelas contribuye a contrarrestar la prevalencia de enfermedades a trav\u00e9s de la promoci\u00f3n de actitudes, conocimientos y estilo de vida que favorezcan su crecimiento y desarrollo <sup>9<\/sup>.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Bienestar nutricio<\/em><\/p>\n<p>Hace referencia a la satisfacci\u00f3n de las necesidades nutricionales a trav\u00e9s de la ingesti\u00f3n de una alimentaci\u00f3n sana, que garantice el uso de nutrientes que permiten el crecimiento y desarrollo <sup>10<\/sup>.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>M\u00e9todo<\/strong><\/p>\n<p>Este estudio es pre-experimental longitudinal, ya que la investigaci\u00f3n se realiz\u00f3 sin modificar las variables, para posteriormente analizarlas, adem\u00e1s, los datos fueron recolectados a trav\u00e9s del tiempo <sup>11<\/sup>.<\/p>\n<p>El tipo de muestreo es no probabil\u00edstico por conveniencia <sup>11<\/sup>. La poblaci\u00f3n de estudio fue de 127 ni\u00f1os y ni\u00f1as, que se encuentran en quinto y sexto de primaria.<\/p>\n<p>Las variables de estudio son el apego al programa de educaci\u00f3n, \u00edndice de masa corporal, consumo y frecuencia alimentaria, autoeficacia y conocimientos en nutrici\u00f3n.<\/p>\n<p>Al inicio del programa se realiz\u00f3 una evaluaci\u00f3n basal donde se evaluaron a los ni\u00f1os antropom\u00e9tricamente (peso, talla, circunferencia de cuello, cintura y cadera) y se aplicaron cuestionarios para evaluar actividad f\u00edsica, h\u00e1bitos de alimentaci\u00f3n, autoeficacia y conocimientos en nutrici\u00f3n.<\/p>\n<p>Posteriormente, se dise\u00f1\u00f3 la estructura del programa, resultando en seis sesiones tres veces por semana con una duraci\u00f3n de una hora y 30 minutos cada sesi\u00f3n.<\/p>\n<p>Finalmente, se implement\u00f3 el programa y una vez terminado se realiz\u00f3 la evaluaci\u00f3n final antropom\u00e9trica y la aplicaci\u00f3n de cuestionarios nuevamente.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Resultados<\/strong><\/p>\n<p>La evaluaci\u00f3n antropom\u00e9trica mostr\u00f3 que un 29.2 por ciento (n=106) de las ni\u00f1as y ni\u00f1os presentan sobrepeso, antes y despu\u00e9s de las intervenciones. Cabe se\u00f1alar que la poblaci\u00f3n evaluada antropom\u00e9tricamente fueron s\u00f3lo los ni\u00f1os que firmaron la carta de consentimiento informado.<\/p>\n<p>Por otra parte, antes de realizar la intervenci\u00f3n un 13.2 por ciento presentaba obesidad y despu\u00e9s de la intervenci\u00f3n este porcentaje disminuy\u00f3 a 11.3 por ciento, mientras que aument\u00f3 el porcentaje de ni\u00f1os que se encuentran en peso normal teniendo un 59.4 por ciento.<\/p>\n<p>En cuanto a la autoeficacia, se reporta un aumento en todos los rubros, lo que nos dice que los ni\u00f1os se sienten m\u00e1s motivados de realizar actividad f\u00edsica, disminuir el consumo de alimentos densos en energ\u00eda cuando se sienten tristes, enojados o con alg\u00fan cambio en el estado de \u00e1nimo y mejorar sus h\u00e1bitos de alimentaci\u00f3n. Asimismo, en los resultados de conocimientos en nutrici\u00f3n, hubo un aumento de 1.6 en el promedio de respuestas contestadas correctamente despu\u00e9s de la intervenci\u00f3n.<\/p>\n<p>Por \u00faltimo, en la frecuencia de consumo de alimentos, el cambio m\u00e1s notorio se muestra en la disminuci\u00f3n de consumo de alimentos ricos en grasas y az\u00facares, y tambi\u00e9n de refrescos, mientras que el consumo de agua, frutas y verduras se mantuvo, al igual que en la evaluaci\u00f3n inicial.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Discusi\u00f3n<\/strong><\/p>\n<p>Como se pudo observar el cambio en el IMC de los escolares, fue m\u00ednimo, sin embargo, de acuerdo con Antonio Carrascosa <sup>13<\/sup>, es importante mencionar que un programa de educaci\u00f3n en nutrici\u00f3n no se debe enfocar exclusivamente en el peso corporal de los ni\u00f1os, sino en la salud general de ellos, englobando las \u00e1reas social, f\u00edsica y emocional.<\/p>\n<p>En cuanto a la autoeficacia percibida, est\u00e1 aument\u00f3 lo cual, seg\u00fan Ornelas <sup>14<\/sup>, nos indica que los ni\u00f1os se sienten lo suficientemente competentes como para adoptar una conducta beneficiosa o para dejar de practicar una que resultar\u00eda perjudicial.<\/p>\n<p>Adem\u00e1s, anteriormente exist\u00eda una costumbre en los ni\u00f1os por preferir alimentos industrializados, los cuales predisponen a la aparici\u00f3n de la obesidad, diabetes, y otras enfermedades cr\u00f3nicas. Despu\u00e9s de la intervenci\u00f3n, hubo una disminuci\u00f3n en el consumo de estos, lo cual denota hasta cierto punto, la efectividad de las actividades educativas realizadas y dicha reducci\u00f3n puede contribuir a la prevenci\u00f3n de este tipo de enfermedades <sup>15<\/sup>.<\/p>\n<p>Todos estos cambios observados despu\u00e9s de la investigaci\u00f3n se atribuyen a la implementaci\u00f3n del programa, la cual tuvo una duraci\u00f3n de seis sesiones en dos meses.<\/p>\n<p>Tomando en cuenta lo anterior, es importante recalcar que el hecho de informar no es suficiente para que un individuo sea capaz de integrar y asumir como un hecho cotidiano los cambios necesarios en su alimentaci\u00f3n, para que la informaci\u00f3n y cambios perduren, es necesario aplicar estrategias educativas alimentarias de mayor duraci\u00f3n <sup>16<\/sup>.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Conclusiones y recomendaciones<\/strong><\/p>\n<p>El efecto del programa fue favorable, pues demostr\u00f3 un aumento de conocimientos en nutrici\u00f3n, al igual que cambios positivos en la ingesta de alimentos, ya que disminuy\u00f3 el consumo de alimentos de alta densidad cal\u00f3rica. Adem\u00e1s, la autoeficacia aument\u00f3, lo cual habla de la motivaci\u00f3n que los ni\u00f1os sienten para modificar su estilo de vida y h\u00e1bitos de alimentaci\u00f3n.<\/p>\n<p>Por otra parte, aunque hubo una disminuci\u00f3n en el porcentaje de ni\u00f1os que presentaron obesidad, esto no se relaciona directamente con la aplicaci\u00f3n del programa debido al corto periodo de tiempo en que se realiz\u00f3.<\/p>\n<p>El programa es factible porque propone un aprendizaje poco convencional, donde se emplean herramientas did\u00e1cticas adecuadas al grupo de edad.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Referencias<\/strong><\/p>\n<ol>\n<li>Consejo Nacional de Evaluaci\u00f3n de la Pol\u00edtica de Desarrollo Social [database on the Internet]. CONEVAL: M\u00e9xico; 2017 &#8211; [citado 25 septiembre 18]. Available from:<a href=\"https:\/\/www.coneval.org.mx\/coordinacion\/entidades\/Puebla\/Paginas\/principal.aspx\"> https:\/\/www.coneval.org.mx\/coordinacion\/entidades\/Puebla\/Paginas\/principal.aspx<\/a><\/li>\n<li>Solano R, L. Educaci\u00f3n Nutricional, una Herramienta para la Salud y el Progreso.. Salud [Internet]. 2012;16(1):3-4. Recuperado de:<a href=\"http:\/\/www.redalyc.org\/articulo.oa?id=375939023001\"> http:\/\/www.redalyc.org\/articulo.oa?id=375939023001<\/a><\/li>\n<li>Flores H., S. et al. La escuela primaria como \u00e1mbito de oportunidad para prevenir el sobrepeso y la obesidad en los ni\u00f1os. Departamento de Investigaci\u00f3n en Salud Comunitaria [Revista On-line]. 2008 Diciembre [Consultado 25 septiembre 2018]; 65 (1). Disponible en:<a href=\"http:\/\/www.scielo.org.mx\/pdf\/bmim\/v65n6\/v65n6a18.pdf\"> http:\/\/www.scielo.org.mx\/pdf\/bmim\/v65n6\/v65n6a18.pdf<\/a><\/li>\n<li>De la Cruz S, E. La Educaci\u00f3n Alimentaria y Nutricional en el contexto de la educaci\u00f3n inicial. Instituto Pedag\u00f3gico de Miranda \u201cJ.M. Siso Mart\u00ednez\u201d. [Revista on-line] 2015 [Consultado 28 agosto 2018]; 36(1). Disponible en: <a href=\"http:\/\/sitios.dif.gob.mx\/cenddif\/wpcontent\/uploads\/2017\/05\/EDUCACI%C3%93N-ALIMENTARIA.pdf\">http:\/\/sitios.dif.gob.mx\/cenddif\/wpcontent\/uploads\/2017\/05\/EDUCACI%C3%93N-ALIMENTARIA.pdf<\/a><\/li>\n<li>Organizaci\u00f3n de las Naciones Unidas para la Alimentaci\u00f3n y la Agricultura, et.al. La importancia de la Educaci\u00f3n Nutricional. M\u00e9xico: Divisi\u00f3n de Nutrici\u00f3n y Protecci\u00f3n del Consumidor; 2018. Disponible en: <a href=\"http:\/\/www.fao.org\/ag\/humannutrition\/31779-02a54ce633a9507824a8e1165d4ae1d92.pdf\">http:\/\/www.fao.org\/ag\/humannutrition\/31779-02a54ce633a9507824a8e1165d4ae1d92.pdf<\/a><\/li>\n<li>P\u00e9rez L., A.B. Dietas Normales y Terap\u00e9uticas. 6\u00aa ed. M\u00e9xico: Mc Graw-Hill; 2014.<\/li>\n<li>Organizaci\u00f3n de las Naciones Unidas para la Alimentaci\u00f3n y la Agricultura, et.al. Alimentaci\u00f3n escolar y educaci\u00f3n alimentaria y nutricional, herramientas para reducir la obesidad infantil. M\u00e9xico: FAO en M\u00e9xico, Noticias; 2017. Disponible en:<a href=\"http:\/\/www.fao.org\/mexico\/noticias\/detail-events\/en\/c\/1062731\/\"> http:\/\/www.fao.org\/mexico\/noticias\/detail-events\/en\/c\/1062731\/<\/a><\/li>\n<li>Pizzo, M.E. El desarrollo de los ni\u00f1os en edad escolar. Facultad de Psicolog\u00eda. S.f. Disponible en:<a href=\"http:\/\/www.psi.uba.ar\/academica\/carrerasdegrado\/psicologia\/sitios_catedras\/obligatorias\/053_ninez1\/material\/descargas\/el_desarrollo_de_los_ninos_en_edad_escolar.pdf\"> http:\/\/www.psi.uba.ar\/academica\/carrerasdegrado\/psicologia\/sitios_catedras\/obligatorias\/053_ninez1\/material\/descargas\/el_desarrollo_de_los_ninos_en_edad_escolar.pdf<\/a><\/li>\n<li>Mac\u00edas, A, Gordillo, L. H\u00e1bitos alimentarios de ni\u00f1os en edad escolar y el papel de la educaci\u00f3n para la salud.Revista chilena de nutrici\u00f3n. 2012; [citado 2018 Noviembre 25] Disponible en:<a href=\"https:\/\/scielo.conicyt.cl\/scielo.php?script=sci_arttext&amp;pid=S0717-75182012000300006\">https:\/\/scielo.conicyt.cl\/scielo.php?script=sci_arttext&amp;pid=S0717-75182012000300006<\/a><\/li>\n<li>FAO. (2005). Las 5 Claves para Mantener los Alimentos Seguros. L\u00e1mina educativa. Disponible en: <a href=\"http:\/\/www.fao.org\/3\/am283s\/am283s05.pdf\">http:\/\/www.fao.org\/3\/am283s\/am283s05.pdf<\/a><\/li>\n<li>Samperi, R. Fundamentos de metodolog\u00eda de la investigaci\u00f3n. 1\u00aa ed. M\u00e9xico: McGraw Hill; 2005. Disponible en:<a href=\"https:\/\/www.esup.edu.pe\/descargas\/dep_investigacion\/Metodologia%20de%20la%20investigaci%C3%B3n%205ta%20Edici%C3%B3n.pdf\"> https:\/\/www.esup.edu.pe\/descargas\/dep_investigacion\/Metodologia%20de%20la%20investigaci%C3%B3n%205ta%20Edici%C3%B3n.pdf<\/a><\/li>\n<li>Moreno, L. (2013). Epidemiolog\u00eda Cl\u00ednica. McGrawHill<\/li>\n<li>Yeste, D., Carrascosa, A. Complicaciones metab\u00f3licas de la obesidad infantil, Asociaci\u00f3n Espa\u00f1ola de Pediatr\u00eda, Agosto 2011; 75 (2): pp. 85-156. Disponible en:<a href=\"http:\/\/www.analesdepediatria.org\/es-complicaciones-metabolicas-obesidad-infantil-articulo-S1695403311002104\"> http:\/\/www.analesdepediatria.org\/es-complicaciones-metabolicas-obesidad-infantil-articulo-S1695403311002104<\/a><\/li>\n<li>Ornelas, M, Blanco, H, Guadea, J. Autoeficacia percibida en conductas de cuidado de la salud en universitarios de primer ingreso. Un estudio con alumnos de educaci\u00f3n f\u00edsica. Scielo. 2012. Disponible en:<a href=\"http:\/\/www.scielo.org.mx\/scielo.php?script=sci_arttext&amp;pid=S0185-26982012000400005\"> http:\/\/www.scielo.org.mx\/scielo.php?script=sci_arttext&amp;pid=S0185-26982012000400005<\/a><\/li>\n<li>IEGO ALVAREZ, Heberto Romeo; RIVERA BARRAG\u00c1N, Mar\u00eda del Rosar\u00edo; C\u00d3RDOVA HERN\u00c1NDEZ, Juan Antonio. Programa educativo de alimentaci\u00f3n y nutrici\u00f3n en una comunidad del Estado de Tabasco<\/li>\n<li>Al-Ali, Nur, &amp; Arriaga Arrizabalaga, Andr\u00e9s. (2016). Los elementos de efectividad de los programas de educaci\u00f3n nutricional infantil: la educaci\u00f3n nutricional culinaria y sus beneficios. Revista Espa\u00f1ola de Nutrici\u00f3n Humana y Diet\u00e9tica, 20(1), 61-68. <a href=\"https:\/\/dx.doi.org\/10.14306\/renhyd.20.1.181\">https:\/\/dx.doi.org\/10.14306\/renhyd.20.1.181<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Por Mar\u00eda Fernanda Abarca Barrios, Mar\u00eda Perla Campos Mar\u00edn, Daniela Guendaviani Guill\u00e9n Torres, Ileana Esther Pe\u00f1a I\u00f1iguez | Estudiantes 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