{"id":3652,"date":"2022-02-08T10:00:06","date_gmt":"2022-02-08T16:00:06","guid":{"rendered":"http:\/\/127.0.0.1\/contratiempo\/es-necesario-filtrar-los-contenidos-que-adquirimos-de-nuestras-redes-sociales\/"},"modified":"2022-02-08T10:00:06","modified_gmt":"2022-02-08T16:00:06","slug":"es-necesario-filtrar-los-contenidos-que-adquirimos-de-nuestras-redes-sociales","status":"publish","type":"post","link":"https:\/\/content.iberopuebla.mx\/contratiempo\/es-necesario-filtrar-los-contenidos-que-adquirimos-de-nuestras-redes-sociales\/","title":{"rendered":"\u00a0Es necesario filtrar los contenidos que adquirimos de nuestras redes sociales"},"content":{"rendered":"<p><strong>Columba Enr\u00edquez Rivera<\/strong><\/p>\n<p><strong>Arte contempor\u00e1neo<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>En el siglo XXI es incre\u00edble la cantidad de informaci\u00f3n y contenidos a los que tenemos acceso. Las investigaciones est\u00e1n a un clic de encontrarse, los tutoriales se encuentran en videos de m\u00e1ximo 15 minutos en YouTube e inclusive hay casos donde Google se vuelve consejero en decisiones de fiestas o viajes. Sin embargo, este efecto del internet es un arma de doble filo, pues somos los usuarios, los \u00fanicos mediadores entre la variedad de temas disponibles y nuestra salud mental.<\/p>\n<p>Por todo eso, hoy debemos tener precauci\u00f3n con los mensajes que vamos obteniendo de las redes, pues a pesar de que la situaci\u00f3n pand\u00e9mica ha ido mejorando y poco a poco vamos regresando a la presencialidad, todav\u00eda hay una gran parte de nuestras vidas que se estar\u00e1 desarrollando mediante las computadoras y celulares, ya sea por salud o practicidad.<\/p>\n<p>La pandemia nos demostr\u00f3 el gran alcance que tiene las plataformas, pues fue a trav\u00e9s de ellas como la mayor\u00eda tuvimos contacto con amistades y familiares, de forma que es l\u00f3gico que se haya incrementado el uso de \u00e9stas y con ello, el n\u00famero de temas que se abordan. De entre toda esa gama de posibilidades que tenemos para elegir, es nuestra responsabilidad con nosotros mismos (por estabilidad emocional) el seleccionar los contenidos que nos hagan sentir motivados, felices y activos.<\/p>\n<p>El impacto que tienen sobre nosotros las cosas que consumimos es tan grande como el comentario de una persona a la que admiramos. Es mejor llenarse de comentarios positivos y post que nos inspiren a superarnos; evitar seguir a personas que viven una \u201cvida perfecta\u201d es una buena opci\u00f3n. Lo que se muestra en redes es solamente lo que los usuarios desean compartir, no siempre es real; tambi\u00e9n es mejor ser cr\u00edtico al momento de darle <em>follow<\/em> o <em>like<\/em> a una persona, pues quiz\u00e1 podr\u00eda esconder en \u201chumor\u201d actitudes con discursos discriminatorios.<\/p>\n<p>De igual forma, las posibilidades de levantarse de buen humor y con ganas de seguir una vida en pandemia incrementan si te rodeas de <em>influencers<\/em> que compartan, ya sea, desde una buena receta que quieras probar, hasta algunos <em>life hacks<\/em> de c\u00f3mo sobrevivir la vida en el confuso mundo del SAT. Adem\u00e1s al relacionarnos con perfiles que tengan este tipo de temas llegaremos a m\u00e1s sitios as\u00ed, pues el algoritmo entender\u00e1 que estamos interesados en eso y ser\u00e1 m\u00e1s f\u00e1cil filtrar los contenidos que realmente nos interesan y suman.<\/p>\n<p>Es as\u00ed como podemos concluir que, en orden de mantenernos en un estado de paz para seguirnos adaptando a este mundo donde el COVID ha llegado para quedarse, es esencial que mejoremosnuestra manera de navegar en la red y relacionarnos.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-2600\" src=\"http:\/\/micrositios.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2022\/02\/redes-sociales-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Columba Enr\u00edquez Rivera Arte contempor\u00e1neo &nbsp; En el siglo XXI es incre\u00edble la cantidad de informaci\u00f3n y contenidos a los [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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