{"id":5414,"date":"2026-02-04T16:22:48","date_gmt":"2026-02-04T22:22:48","guid":{"rendered":"https:\/\/content.iberopuebla.mx\/contratiempo\/?p=5414"},"modified":"2026-02-04T16:22:49","modified_gmt":"2026-02-04T22:22:49","slug":"la-fotografia-como-tratamiento-terapeutico","status":"publish","type":"post","link":"https:\/\/content.iberopuebla.mx\/contratiempo\/la-fotografia-como-tratamiento-terapeutico\/","title":{"rendered":"La fotograf\u00eda como tratamiento terap\u00e9utico"},"content":{"rendered":"\n<p><strong>Dhayana Salinas Padilla<\/strong><\/p>\n\n\n\n<p><strong>Estudiante de Ingenier\u00eda Mec\u00e1nica Industrial<\/strong><\/p>\n\n\n\n<p><strong>Captar sentimientos e instantes con el ojo humano es un momento con tiempo contando, mientras que lo captado por un lente tiene la capacidad de convertir lo fugaz en eterno. <\/strong>La fotograf\u00eda se define como \u201cel arte de reinterpretar la realidad, de volverla memorable y recordarnos qui\u00e9nes somos, qui\u00e9nes fuimos, y en cierta forma qui\u00e9nes seremos\u201d. Forma parte de nuestro d\u00eda a d\u00eda retratando etapas, personas que amamos y momentos que nos marcaron.<\/p>\n\n\n\n<p>Siempre he pensado que cuando sea grande y est\u00e9 contando mi historia,<strong> no ser\u00eda mi historia sin fotos<\/strong>, porque, ver fotos de nuestra infancia inevitablemente nos saca una sonrisa, al mirar fotos de personas que ya no est\u00e1n con nosotros sentimos nostalgia y tomar nuevas fotos nos transporta al futuro.<\/p>\n\n\n\n<p><strong>Desde hace unos a\u00f1os se han hecho pruebas con fotograf\u00edas como tratamiento de terapia gracias a los recuerdos que preserva<\/strong>, dichos estudios han demostrado que las im\u00e1genes pueden profundizar y extraer conocimientos o emociones que no logramos verbalizar. Actualmente, se han desarrollado las pr\u00e1cticas de la fototerapia y la fotograf\u00eda terap\u00e9utica.<\/p>\n\n\n\n<p>La fototerapia utiliza fotograf\u00edas como herramienta documental para estimular la imaginaci\u00f3n mientras <strong>se fortalece la autoestima y se conecta con la historia que narra la identidad del paciente<\/strong>. En este proceso, <strong>la persona no observa una foto, se observa a s\u00ed misma.<\/strong><\/p>\n\n\n\n<p>En cambio, la fotograf\u00eda terap\u00e9utica emplea la imagen como medio de introspecci\u00f3n psicol\u00f3gica, esta pr\u00e1ctica se cre\u00f3 para <strong>acompa\u00f1ar a personas que enfrentan Alzheimer, demencias, amnesia, ansiedad o depresi\u00f3n. Ayuda a recuperar memoria, reconocer emociones y reconstruir la realidad<\/strong> a trav\u00e9s de un idioma emocional.<\/p>\n\n\n\n<p><strong>La memoria sostiene una identidad<\/strong>, nos permite entender qu\u00e9 nos hizo felices, lo que nos doli\u00f3, qu\u00e9 aprendimos o en qu\u00e9 querremos convertirnos. Por eso <strong>la fotograf\u00eda es m\u00e1s que un registro visual, es un puente. Un puente entre la mente y coraz\u00f3n<\/strong> que capta lo que nosotros no.<\/p>\n\n\n\n<p><strong>La vida sigue, los recuerdos se juntan y el tiempo se acaba, as\u00ed que solo tira m\u00e1s fotos.<\/strong><\/p>\n\n\n\n<p><strong>Referencias:<\/strong><\/p>\n\n\n\n<p>Aguilar, C. P. A. (2024, 2 julio).&nbsp;<em>\u00bfCu\u00e1l es la importancia de la fotograf\u00eda en la sociedad<\/em>? Entreperiodistas.&nbsp;<a href=\"https:\/\/www.entreperiodistas.com\/importancia-de-la-fotografia-en-la-sociedad\/\">https:\/\/www.entreperiodistas.com\/importancia-de-la-fotografia-en-la-sociedad\/<\/a><\/p>\n\n\n\n<p>C\u00f3mo la fotograf\u00eda puede ayudar en la mejora de la salud mental. (2024, 28 febrero).&nbsp;<em>The Conversation<\/em>.&nbsp;<a href=\"https:\/\/theconversation.com\/como-la-fotografia-puede-ayudar-en-la-mejora-de-la-salud-mental-221064\">https:\/\/theconversation.com\/como-la-fotografia-puede-ayudar-en-la-mejora-de-la-salud-mental-221064<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La vida sigue, los recuerdos se juntan y el tiempo se acaba, as\u00ed que solo tira m\u00e1s fotos&#8230;<\/p>\n","protected":false},"author":5,"featured_media":5415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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