{"id":5942,"date":"2026-10-19T12:42:43","date_gmt":"2026-10-19T18:42:43","guid":{"rendered":"https:\/\/content.iberopuebla.mx\/contratiempo\/?p=5942"},"modified":"2026-10-19T12:42:44","modified_gmt":"2026-10-19T18:42:44","slug":"lo-que-el-humano-no-puede-controlar","status":"publish","type":"post","link":"https:\/\/content.iberopuebla.mx\/contratiempo\/lo-que-el-humano-no-puede-controlar\/","title":{"rendered":"Lo que el humano no puede controlar"},"content":{"rendered":"\n<p><strong>Diego V\u00e1zquez Ordu\u00f1a<\/strong><\/p>\n\n\n\n<p><strong>Estudiante de Dise\u00f1o Gr\u00e1fico<\/strong><\/p>\n\n\n\n<p><strong>\u00bfC\u00f3mo es que fuimos teniendo miedo al tiempo que \u00edbamos creciendo? <\/strong>No es sencillo decirlo, ya que es una pregunta compleja y a la gente le puede dar muchas vueltas al asunto, pero lo que vale aqu\u00ed es el tiempo mismo. Es lo que nos hace cuestionar la cronofobia.<\/p>\n\n\n\n<p>El documental de Ana Nikole Cinsneros nos muestra una realidad que no podemos ver o siquiera diagnosticar.<strong> La cronofobia es un miedo irracional que crea una sensaci\u00f3n rara en el paciente, en el que puede generar ansiedad por el concepto de \u201catrapado en el tiempo\u201d<\/strong>. La cronofobia puede causar una alteraci\u00f3n significativa y grave para la vida de las personas que lo padecen.<\/p>\n\n\n\n<p>Como se puede apreciar, no est\u00e1 del todo claro, dado que<strong> el est\u00edmulo f\u00f3bico es muy impreciso. <\/strong>El diagn\u00f3stico, por lo general, se da a causa de una experiencia en donde el paciente experimenta una experiencia tan fuerte que es dif\u00edcil de quitar con el est\u00edmulo f\u00f3bico.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201c<strong>Las personas con cronofobia temen un concepto abstracto como es el paso del tiempo.<\/strong> El hecho de que los minutos, las horas, los d\u00edas, los meses y los a\u00f1os pasen causa un elevado temor a las personas con cronofobia. Como consecuencia, las personas con cronofobia <strong>suelen desarrollar un estado ansioso que se mantiene de forma m\u00e1s o menos permanente durante su d\u00eda a d\u00eda. Debido a ello, no disfrutan del paso del tiempo, sino que, por el contrario, este les causa malestar. \u201c <\/strong><\/em><\/p>\n\n\n\n<p>Ansiedad Malaga, 2018<\/p>\n<\/blockquote>\n\n\n\n<p>Nos muestran que la cronofobia <strong>es una fobia en donde las situaciones y los s\u00edntomas pueden variar seg\u00fan la persona. <\/strong>La persona puede sentir total incremento en su coraz\u00f3n; tambi\u00e9n suele tener pensamientos irracionales en donde el tiempo se vuelve algo que no puede controlar y que no se sienta pleno con lo que est\u00e1 haciendo.<\/p>\n\n\n\n<p>Las causas de la cronofobia son inciertas;<strong> se suele atribuir a las vivencias de sucesos negativos<\/strong>, en donde el desarrollo de la fobia puede incrementar. No se habla mucho del tema, no como otras fobias m\u00e1s comunes como la aracnofobia y la talasofobia.<\/p>\n\n\n\n<p>El documental nos muestra una realidad que no vemos todos los d\u00edas. La primera vez que escuchas el t\u00e9rmino, te suena bastante extra\u00f1o, un punto que puede ser algo que no se toma en serio;<strong> no es hasta que escuchas los testimonios que nos cuestionan nuestro juicio sobre las personas que lo padecen<\/strong>.<\/p>\n\n\n\n<p>En lo personal, todos tenemos miedo al tiempo; a lo mejor depende de los planes que tengamos a futuro o de algo que nos aterra. M<strong>uchas veces no es algo que nos afecte en la parte tangible de la palabra, sino m\u00e1s en lo interno, en lo que es dif\u00edcil de explicar a la gente.<\/strong><\/p>\n\n\n\n<p>Como joven, le tengo miedo al tiempo, no tanto como se muestra en los casos, sino <strong>al miedo de que estoy atrapado en un ciclo vicioso en donde el tiempo solo corre y uno sigue con los mismos patrones que alejan a la gente que m\u00e1s quisiste o siquiera a uno mismo. Miedo a no tener trabajo dado los tiempos tan interesantes que vivimos. <\/strong>\u00bfUn futuro que puede ser desolador? \u00bfSolo? O realmente depende de lo que hagamos, pero no sabemos c\u00f3mo aprovechar nuestra juventud con tantas cosas que podemos hacer. Hasta que un d\u00eda, nos damos cuenta de que echamos todo a perder.<\/p>\n\n\n\n<p>Con esto dicho, hay que dar m\u00e1s visibilidad a la fobia presentada; el documental de Cisneros nos da un panorama muy amplio sobre la empat\u00eda que a lo mejor a muchos nos hace falta. Solo para finalizar, el miedo es normal en todos los seres humanos y m\u00e1s con algo tan relativo que es el tiempo; ni los dioses mitol\u00f3gicos pudieron contra el tiempo. Solo hay que ver qu\u00e9 podemos hacer, reflexionar sobre nuestro alrededor;<strong> nunca olvides que tambi\u00e9n puedes tener ayuda de un profesional, siempre ayuda aunque no lo parezca.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-1024x768.jpg\" alt=\"\" class=\"wp-image-5994\" style=\"width:963px;height:auto\" srcset=\"https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-1024x768.jpg 1024w, https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-300x225.jpg 300w, https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-768x576.jpg 768w, https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-1536x1152.jpg 1536w, https:\/\/content.iberopuebla.mx\/contratiempo\/wp-content\/uploads\/2026\/08\/k-mitch-hodge-IqSaG9zv2e0-unsplash-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Fuentes:<\/strong><\/p>\n\n\n\n<p>Corb\u00edn, A. (2017).<em> \u200bCronofobia (miedo al paso del tiempo): causas, s\u00edntomas y tratamiento<\/em>. Psicolog\u00eda y mente. <a href=\"https:\/\/psicologiaymente.com\/clinica\/cronofobia-miedo-paso-del-tiempo\">https:\/\/psicologiaymente.com\/clinica\/cronofobia-miedo-paso-del-tiempo<\/a>. Recuperado el 19 de Junio, 2026.<\/p>\n\n\n\n<p>Ansiedad Malaga. (2018).<em> Cronofobia, el miedo irracional al paso del tiempo.<\/em> Ansiedad Malaga. <a href=\"https:\/\/ansiedadmalaga.com\/cronofobia\/\">https:\/\/ansiedadmalaga.com\/cronofobia\/<\/a>. Recuperado el 19 de junio, 2026.<\/p>\n\n\n\n<p>Hodge, K. (noviembre 20, 2019). hombre abrazando su rodilla [fotograf\u00eda]. Unsplash. <a href=\"https:\/\/unsplash.com\/es\/fotos\/hombre-abrazando-su-estatua-de-rodilla-IqSaG9zv2e0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/unsplash.com\/es\/fotos\/hombre-abrazando-su-estatua-de-rodilla-IqSaG9zv2e0<\/a>. Recuperado el 24 de junio, 2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diego V\u00e1zquez Ordu\u00f1a Estudiante de Dise\u00f1o Gr\u00e1fico \u00bfC\u00f3mo es que fuimos teniendo miedo al tiempo que \u00edbamos creciendo? No es [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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